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Students: Calming Ideas & Healthy Coping Skills

Calming Ideas & Healthy Coping Skills

Cartoon of a lady leaning around a corner, with the text "stay healthy helpful and calm" and a smiling sun

 

1. Click here for my virtual calming room.  There are several links available for you to explore. 

2. Click here for some ideas to help yourself feel better. 

 

Boys and Girls: Remember- what works one day may not work the next.  Continue to try new ideas and you will be able to help yourself feel better and calm down:)